A deeply restorative experience using the resonant vibrations of crystal bowls, gongs, and more. No experience needed, just the willingness to rest.
Find a sound bath sessionPlease note: Sound bathing is a complementary therapy. It is intended to support your wellbeing alongside, not in place of, any medical treatment or advice from your doctor. If you have a pacemaker, sound-sensitive epilepsy, or are in your first trimester of pregnancy, please get in touch before booking.
If you're new to sound bathing, you may have questions about what to expect and whether it's right for you. Here are answers to the most common questions.
Not at all. The sound gives your mind something to settle into naturally, no technique or prior experience required.
Most people benefit greatly from sound bathing. If you have a pacemaker, sound-sensitive epilepsy, or are in your first trimester of pregnancy, please get in touch before booking.
Comfortable, warm clothing and thick socks are recommended, as your body temperature can drop during deep relaxation.
The name comes from the idea that sound waves wash over and surround you, holding you in a comfortable, relaxed state, much like being immersed in water.
Sessions typically last between 30 and 90 minutes. Both group and 1-1 sessions are available.
Deep relaxation is coming to Denmead. Here is what you can expect.
What is sound bathing? And what are the benefits?
Whether you are managing stress, struggling to sleep, or simply overdue some time for yourself, a sound bath offers a natural, accessible way to reset. Sessions are held at Mel's Healing Sanctuary in Chichester and are suitable for complete beginners.
Healing is a personal journey, and I am honoured to have been a part of so many. Here is what clients have said about their time at the Sanctuary.
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Rated 4.6 / 5 stars based on 9 Google reviews.
Had a session with Mel? Leave a review ★
"I attended Mel's mediumship evening at the weekend and she was amazing. She's very intuitive, specific and great at communicating what spirit are telling her. I've also had a card reading and she came to my friend's home to do a mediumship evening with individuals from our group. I highly recommend Mel."
"Dear Mel, thank you for your readings as you know was very nervous but you have a kind face and eyes which put me at ease. I have had a lot of trauma, grief and felt like giving up. Thanks to you you lifted my spirit and courage to keep going. Also comforted me to know my mum and dad are watching over me. ❤️😘"
"Thank you so much for my reading today, it's always so reassuring to get affirmation from spirit that they are around and looking out for me. Highly recommended."
"Mel is a very gifted healer. I highly recommend 🙏🏻"
"Had a wonderful experience with the group sound bath. I left feeling really relaxed and a whole lot lighter. Will definitely make it a regular thing."
