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Singing Bowl

Alternative & Holistic Therapies in Chichester

Finding balance and physical relief through gentle, natural practices that restore the mind and body.  From guided meditation to Hopi ear candles, discover natural treatments for stress, anxiety, wellbeing and holistic health.

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see no, hear no, speak no evil

The Journey to Presence Meditation is a powerful tool proven to improve your mental, emotional, and physical wellbeing. By meditating regularly, you learn to calm the mind and return to the present moment. It is in this stillness that you truly become aware of your body and your thoughts.

When you fall out of balance and lose your sense of presence, it becomes difficult to be responsible for your own needs and self-care. My alternative therapies are designed to help you process the past and learn the tools needed to move forward with clarity. Alongside guided meditation, I provide Hopi Ear Candling, a peaceful, relaxing experience that offers a gentle alternative to syringing for those seeking relief from sinus pressure or ear discomfort.

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Guided Meditation Sessions

Guided breathwork and visualisation to quiet the mind and find a place of deep calm.

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Hopi Ear Candles

Ancient Thermal Auricular Therapy for tinnitus, sinus pressure and ear discomfort, deeply relaxing.

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Sound bath, singing bowls

Sound Bathing & Sound Healing

A deeply immersive meditation using crystal bowls and gongs to calm the mind, release tension, and restore balance. Simply lie back and let the sound do the work.

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From the sanctuary blog

Reclaim Your Balance Today

I offer these alternative therapies from my sanctuary in Chichester, and I am happy to welcome clients from Bognor, Selsey, Havant, and Emsworth. If you are looking for a natural way to support your self-care routine, I am here to guide you.

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Kind Words from Kindred Spirits

Healing is a personal journey, and I am honoured to have been a part of so many. Here is what clients have said about their time at the Sanctuary.

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Had a session with Mel? Leave a review ★
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Berty Beamer

Facebook Review

Mel is such a lovely lady makes you feel so at ease, Amazing readings and amazing lady would recommend million per cent really loved our reading ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Katie Phillips

Facebook Review

had a superb card reading from Mel at the induction body and spirit fayre.

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Dotty Daisy Dolly Pu

Facebook Review

I had hopi ear candles and a reading with Mel today. What a truly amazing lady. wonderfully relaxing and calming setting. Thank you so much xxx